Category Archives: Health & Wellness

A twinge too far πŸ‡¬πŸ‡§πŸ‡«πŸ‡·

When your kidneys start whispering secrets, it’s time to listen β€” preferably with a glass of water in hand. Read more

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Confessions of a diet Mojito monk πŸ‡¬πŸ‡§

Day 37 without booze, and I’m clinging to my minty mocktail like a life raft while the sun tries to roast me alive. The scales are mocking me, the trousers still judge me, and whisky still whispers from movie screens … Continue reading

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